Weekly womens circle co-creative

Day and time to be agreed within the group

The idea is to show up as we are, no matter how we feel, in order to share our common humanity and create strength as a group. Together, we can learn, grow, and nurture ourselves and each other in a gentle and uplifting way.

There is no expectation. Bring something you want to share or simply show up. Your presence is enough. We will explore offering something different each week. You may want to share yoga, meditation, singing, dance, crafting, poetry or we can simply be together with a cup of tea. Come as you are. We welcome you with open arms.

If this feels like something you’d like to be part of, I would love to hear from you.

Text or call 07725578662 or email dawnhogg@hotmail.com

Candle lit Yin Yoga

Join me in a space that allows us to slow down and soften into the Winter months. We will explore effortless postures with grace in a cosy and warm setting. Our main aim in these classes is meet ourselves with kindness and allow our nervous systems so gently restore their peaceful balance. Fridays class will be longer so that we have time for a cup of tea and reflection after class.

MONDAY 7-8

WEDNESDAY 7-8

FRIDAY 6-8

ALL CLASSES ARE IN MUSSELBURGH OR AT FERN BOTHY LONGNIDDRY.

PLEASE CALL OR MESSAGE TO BOOK.

07725578662