For the past 15 years, I have been committed to self discovery through courses, teachings and experiences. Now I simply share from my heart to yours. And if it resonates then it is a joy and an honour to connect.

I am drawn to share simple, grounding practices like yin and restorative yoga. I also encourage intuitive movement that invites release, flow, creation and connection.

I believe that we are all teach-learners. Every beautiful and challenging experience from our own lives is an opportunity to learn, evolve and to essentially guide us to our true nature. Love.