About
My journey into yoga began over 15 years ago and it has become far more than a physical practice. I have explored a variety of teachings which have shaped not only the way I care for myself but also the way I support others, bringing a calm, compassionate, and intuitive approach to every yoga class and massage treatment I offer.
I have always been fascinated by people and the incredible intelligence of the human body. I'm passionate about creating genuine connection with others, with ourselves, and with the natural world around us. Breathwork is at the heart of my practice, and I believe it holds the power to help us feel more grounded, present, and alive. You'll often find me immersed in nature, especially wild sea swimming, where I feel most connected to the rhythm and restorative energy of the earth.
Yoga Training
200 Hours - Vinyassa Ashtanga Yoga Teacher Training Shambhala Yoga School, Tenerife, Spain. 2021
Breathwork Training
100 Hours -Breathwork facilitator Teacher Training Yogalap, Michaël Bijker 2023, 2025
Massage Training
Meditation Training
200 Hours - Heart Meditation Facilitator The Heart of Living Yoga Foundation. 2020, 2025
100 - Hours Mindfulness (MBSR) The Salsbury Centre, Edinburgh, Scotland 2016, 2017, 2019
Additional Experience
Reiki Level 1 Training Lendrick Lodge, Scotland 2018
Mindfulness self compassion weekend training, Scotland 2018
Thai Massage two day training, Sol Y Luna, Tenerife 2022
Retreat Facilitator 2019 - present
Retreat Participant 2018 - 2025 - I have attended and organised over 12 yoga and meditation retreats