My journey into yoga began over 12 years ago and it has become far more than a physical practice. Over the past decade, I've also explored a variety of meditation techniques, discovering how movement, breath, and stillness can create a deeper sense of balance and awareness. These practices have shaped not only the way I care for myself but also the way I support others, bringing a calm, compassionate, and intuitive approach to every yoga class and massage treatment I offer.

I have always been fascinated by people and the incredible intelligence of the human body. I'm passionate about creating genuine connection with others, with ourselves, and with the natural world around us. Breathwork is at the heart of my practice, and I believe it holds the power to help us feel more grounded, present, and alive. You'll often find me immersed in nature, especially wild sea swimming, where I feel most connected to the rhythm and restorative energy of the outdoors.